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What is turmeric (Curcumin)?
Formally known as Curcuma longa, turmeric is a perennial plant from the ginger family. The orange-yellow spice, used most notably in curry dishes, is produced by drying and grinding the rootstock of the plant. The rich hue and potential health benefits are due to the active component known as curcumin.
How does turmeric support health?
- Powerful antioxidant that can help protect cells from free radical damage
- Helps maintain a healthy inflammatory response
- Helps protect brain cells
- Helps to maintain a healthy liver – even under challenging circumstances