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What is vitamin B-12?
Vitamin B-12 is a water-soluble B vitamin essential for carbohydrate metabolism and energy production. It also plays an important role in the formation of healthy red blood cells.
What is Folic Acid?
Folic acid—also known as folate or folacin—is a B vitamin found in green leafy vegetables and, in lesser amounts, in fruits, sprouts, brewer’s yeast, liver and legumes. Often working in conjunction with vitamin B12, folic acid functions primarily as a methyl-group donor involved in many important body processes.
Most importantly, folic acid is responsible for the creation of DNA (the body’s genetic information) and building blocks of RNA (needed for protein synthesis in all cells). Rapidly growing tissues, such as occurs during pregnancy or regeneration of tissues such as red blood cells and immune cells, need folic acid to divide properly.
Folic acid also plays a role in the formation of SAM (s-adenyl methionine), which regulates many functions, including mood.
How does vitamin B-12 and Folic Acid support health?
Supports the health of the central nervous system
Helps reduce homocysteine levels, which is important for heart health
Promotes optimal sleep
Improves daytime alertness and concentration
Folate is an essential B vitamin needed by the body to produce and maintain new cells, as well as for the creation of DNA and RNA.
Folate is needed for the maintenance of healthy homocysteine levels.
Folate plays a part in the formation of SAM-e (s-adenosyl methionine), a compound that regulates many functions, including mood.
Women who consume healthful diets with adequate folate may reduce their risk of having a child with birth defects of the brain or spinal cord. Folate intake should not exceed 250% of the Daily Value (1,000 mcg or 1 mg).
Why choose Bio-Enhanced B-12?
Supplies 500 mcg of vitamin B-12 per single-tablet serving
Contains 60 servings per bottle
- Contains 800 mcg of Folic Acid
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.