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What is 5-HTP?
5-HTP (5-Hydroxytryptophan) is a chemical by-product of the protein building block L-tryptophan. 5-HTP works in the brain and central nervous system by increasing the production of the neurotransmitter, serotonin. Serotonin can affect sleep, appetite, temperature, sexual behavior, and pain sensation.
How does 5-HTP support health?
- Helps balance moods and promotes emotional well-being.
- Promotes deep sleep.
- Helps decrease symptoms of Fibromyalsia.